PROGRAMS & SERVICES
105 Wellness
Health & Wellness
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
daFonte Pro
Soccer Development
One-on-one, small and large group training from professional soccer players. Camps, clinics and training based out of Westchester County will focus on the fundamentals, form and function of Soccer. Incorporating the fundamentals as well as endurance and strength training, wellness, balance and of course a lot of fun as usual.
105 WRESTLING
Wrestling Development
Our Wrestling Club is designed to teach the younger wrestlers basic skills and to introduce them to the wrestling atmosphere. Also to improve the older wrestler‘s techniques and skills. In partnership with Ossining Wrestling Club. PRIDE, TRADITION, EXCELLENCE
Spirit Squads
Cheer & Step Squads
A cheerleader is a member of a team that performs synchronized cheers and dance routines, usually from the sidelines of a game. The best cheerleaders are extremely strong and flexible, with a great sense of rhythm. The main job of a cheerleader is to rally a sports team to victory, although many cheerleaders
Cerberus contact
Football Development
Cerberus Contact Camp is a exciting position-specific training, full contact football player development experience. Our camps supports their efforts of local Football programs to teach younger players basic techniques and drills also to introduce them to true full contact atmosphere.
