AAU BASKETBALL TEAMS

What is AAU?

The Amateur Athletic Union (AAU) is an amateur sports organization based in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.

PROJECT105 has three primary groupings; non-select, select and elite.  (descriptions below).  Within these groupings we have girls and boys teams of all age groups.  If you would like to register for a team click here

NON-SELECT TEAMS ($320) - This is our Tier 1 AAU Grouping. NO TRYOUTS for non-select teams. Playing times is determined by attitude and effort.  A minimum of 12 games, Custom Uniform, Player Development.

SELECT TEAMS ($800)- This is our Tier 2 AAU Grouping. LOCAL TRYOUTS.  Training included with team registration, A minimum of 16 games, Custom Uniform with name, SNEAKERS, Warm Ups, Hat, Bag, Player Development

ELITE TEAMS ($$$)- This is our Tier 3 AAU Grouping. COUNTY WIDE TRYOUTS.  Training included with team registration, A minimum of 20 games, Custom home and away uniforms with names, Sneakers, shooting shirt, warm-ups, bag, hat, players are selected from throughout Westchester,  Hotel Discounts for travel.  Player Development.

2FAST 2FURIOUS CAMPS & CLINICS

The Project105 2Fast 2Furious Camps and Clinics are currently based out of Ossining and will focus on fundamentals, form and function of the basketball.

Each camp will incorporate the fundamentals as well as endurance and strength training, wellness, balance and of course a lot of fun!!  We will be teaching our philosophy and incorporating five principles.

The “2 fast 2 furious” mantra is the foundation of our coaching philosophy in basketball.  Get the ball up court FAST, before the defense is set and play FURIOUS on the defense side of the ball.

SPORTSFIT FOR ALL

TRAIN LIKE AN ATHLETE WITH PROJECT105

SportsFit is a sports based fitness/training program, dedicated to helping you build core strength, hand/eye coordination healthy habits and fitness routines.  This is a fun and new way to get in shape while learning a little about how athletes train today.  You will be pushed along the way , but all along the way you will have 100%  the support from your team at Project105 SportsFit and for any adult, the parents and guardians of our Project105 Athletes

This is a great way to build a bond with your child as you run through similar drills and acquire knowledge of their sport.  A great conversation starter.  Use this to share connection with your young athlete as motivation to push you to accomplish your goals.  We utilize metabolic conditioning, resistance bands, functional movements.

TITAN SPORTS ACADEMY - TSA

PERSONAL PLAYER DEVELOPMENT  |  SPORT SPECIFIC TRAINING  |  TEAM TRAINING PACKAGES

Project105 SportsFit is dedicated to helping you build core strength, hand/eye coordination, sports knowledge, building healthy habits and fitness routines.  This is a fun and new way to get in shape while learning a little about how athletes train today.

 You will be pushed along the way , but all along the way you will have 100%  the support from your team at Project105 SportsFit and for the parents/guardians of Project105 Athletes, you will build a bond with your child as you run through similar drills and acquire knowledge of their sport.  A great conversation starter.